Won't laughing at my problems minimize their importance?

Absolutely not. laughter is always born of important feelings. It is nature's way of aiding our survival by giving us a new perspective so we may find ways to cope. Observe your own and other people's laughter and watch this important process take place.

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Common questions about laughter

What is 'laughter'?

It is the body’s natural physiological process that releases the painful emotions of anger, fear and boredom.

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Contact Information

Enda Junkins, LCSW, LMFT, BCD
PO Box 684, Ouray, CO 81427
Telephone: 970.325-0050
ejunkins@laughtertherapy.com